best excuses not to run and motivation to help you get going

31 Excuses To Not Run – That’s One Excuse For Each Day

Every day we wake up and decide what we want to do during the next 12 to 16 hours. Will you decide to run today? Are you becoming an expert at coming up with excuses to get out of running? We all have them, some of our reasons not to run are funny, some are good excuses for not running, […]

Continue Reading..
altra zero drop running shoe torin altra
health reviews running gear
0 0

My First Pair of Running Shoes

When I started running the first pair of running shoes that I bought was a brand called Altra.  I hadn’t heard of it either… but it looked like a great shoe to try!  I have wider feet so Nike shoes are just not going to cut it for me.  I tried the Altra Torin Zero Drop Running Shoe and I […]

Continue Reading..


Hi! I wasn’t a runner either. This is my journey of understanding how to run, getting in shape, and joining the running community.

This is where I started.