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I Get Sore When I Run: Preventing DOMS & Sore Muscles After Running
I Get Sore When I Run Me too, it’s called working out and getting your body in better shape! When you start out a new physical activity, whether it’s running or other sports, your body is going to start engaging muscles that you haven’t used in a while, or ever! Soreness and aches are normal, stretching will help, but you […]